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Im in, CW : 294.8 First weigh in day is my birthday woop woop Team purple good luck
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Welcome to MFP, feel free to add me and well done in taking that first step on your journey xx
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add me will try to help as much as I can
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Hello and welcome to MFP. Add me and we can support each other
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Am I too late to join also? I know I can do this, the first step of the mountain here I come,
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Same with me, send me a friends request and I will add you x
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like :drinker:
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Hiya have only ever done DVD and love it, a few of my friends say the wii is fab but I can not comment as have not done this. I love Zumba as you don't feel you are actually excercising as it is so much fun.
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Good luck and welcome, fell free to add me too - I have not been here that long and have already lost 8k, this site motivates me to eat properly and go to the gym. it's great.
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Hello and welcome to your journey. Everyone on here is brill the support is fantastic and I myself have not been here very long but since I joined I feel as though I have loads of people supporting me. Add me if you want another diet buddy
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Congratulations about the baby and good luck with the weight loss. I must admit this site keeps me in check and helps me to add my food and do exercise. Feel free to add me if you wish to be friends and I will give you as much support as possible, well done in taking your fist baby step, there will be more
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I use an all purpose mutli vitamin, silica, kelp all are general healthy nail and hair enhancers, I also use selenium, but if you go to your local health store they can advise you as to a specific complex tailor made like mine with individual products or a pre mixed properties - there are products made for nail and hair…
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Hiya Dawn, I am new too have just joined today so good luck and here is to reaching all our goals and dreams and having fun and meeting new friends along the way.