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Loss 2lbs when I weighed in today.
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I did my first weigh in this week, and I am not were I thought I was, I'm tilt on the scale. So sorry, I'm plus ten pounds, Feeling a bit foolish. I know I have to work at this.
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Never done this before, so I am going to try. I'm in, I hope this helps, I've been having a hard time at it. lets say 230 weigh in 1st goal 200 by April 1, 2nd goal 180 by June 12, this is my 24th anniversary, I would like to be at this point. 3rd goal 175 by July 19, this is a mini goal, it's my birthday. My total goal is…
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Roasted Asparagus With a simple salad, some fresh fruit for dessert. (you can put the fruit on a kabob, it looks pretty and special for a special day) It's easy and the taste buds are happy. Roasted Asparagus one bunch 2 tablespoons olive oil 1/4 teaspoon sea salt-be careful with this, not to much. 1/4 teaspoon black…
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Ohio
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yogurt, helps, and drink more water.
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I came across some recipes in the taste of Home, Healthy magazine, you can check it out online too. also food network has some great recipes too. Also there is a site called fix it forget it, crock pot cooking and they have some good ones too. I was doing a Daniel fast, and I found recipes I could use.
