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hairbykiela

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  • Asics are best! I got mine for around $90. You can replace the insoles. :-)
    in asking runners about shoes Comment by hairbykiela July 2011
  • I did the HCG diet! (Drops) I lost 20lbs in 23 days! It WORKS, but you must be VERY disciplined! :-)
    in hcg diet Comment by hairbykiela July 2011
  • I am doing the C25K program, and I LOVE it!!! I NEVER thought I could be a runner...But now I am in Week 5!!! I go at a very slow pace, but I FINISH, that is all that matters! :-) Finding your pace is key.
    in C25K- Am I kidding myself? Comment by hairbykiela July 2011
  • Muscle weighs more than fat, so if you are exersizing regularly you will most likely GAIN, but lose inches. Drink 1/2 of your body weight in Ounces of water every day! :-)
    in gained a pound! Comment by hairbykiela July 2011
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