We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
With the HCG Diet if you hit a plateau you do 6 apples in a 24 hr period and only drink water to quench thirst. You start at noon and end the next day at noon. It's said its due to water retention. It's an idea even if your not doing this diet.
