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PetitePerfect has a very good idea. Act as if you are. Find some one whose confidence or demeanor you admire and just pick one time to try it, at a store, at a restaurant or anywhere. Act as if will help you try on a little confidence slowly.
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Just keep trying. We all get off track once in awhile. You can do this. My son got me started on MFP. I love it. I guess I never realized exactly what I consume. Keep up the great work.
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Way to go!!!
