FitandTrim1

Replies

  • Published studies have demonstrated those who weighed themselves more often lost more weight and prevented more weight gain than those who weighed themselves less frequently. .Linde JA, et al. Self-weighing in weight gain prevention and weight loss trials. Annals of Behavioral Medicine 30(3), 2005. Weigh yourself regularly…
    in How do you acuratly measure weight loss? Comment by FitandTrim1 July 2011
  • try textWeight.com it actually prompts you to weigh yourself regularly and helps you to track your weight trends in an incredibly simple way--
    in How do you acuratly measure weight loss? Comment by FitandTrim1 July 2011
Default Avatar