Replies
-
It's definitely possible..I've lost 15 in 3 weeks..just make sure you aren't starving yourself..I don't think I could handle 1200 cals a day lol
-
I've only been on here for a few weeks. I plan on staying for sure until I reach my goal weight, plus maybe a year or two after so that I make sure I maintain. I have a bad feeling that since I've been eating junk food for basically 20 years..it may take me a while to truly learn how to take care of my body..I'll probably…
-
definitely sounds like an allergy to me as well..have him try taking benedryl..if that helps..its most likely an allergy
-
I make something exactly like this but use a little honey instead of the white sugar..omg it tastes so good..love this recipe
-
I had that like 10 years ago..I had a gap to start with..and it didn't get much wider..maybe a little but not enough to really notice..and it was closed within a year
-
I'll be 21 in less than 2 weeks.. 5'3 SW: 303 CW: 293ish (actually lower but i'm not supposed to weigh myself til friday..sshhhh) GW: 160
-
This is just a repeat if what everyone else said...but: Don't stress it! If you punish yourself over every little slip..this lifestyle change will not work for you! We all have days when we just need that cookie. Last week my friend talked me into going to the Dairy Queen. I had a small blizzard, 710 cals! My world didn't…
-
Great job!!!
-
If you're that good with cooking, I guarantee you can make healthy food fun too. It's just going to take time and some creativity. I know you can do it
-
Tried it..gave me an irregular heartbeat..I don't recommend it.
-
I need to look into this..because I love me some carbs lol Where did you find it?
-
Trust me girl, I'm wayyyy bigger than you and can still pull off a bathing suit! It's all about tummy control tankinies!!!! You'll look great, and if they're really your friends, you should be able to have fun without worrying about that!
-
You look amazing!!!
-
oooo I need to look into this!
-
I'm not sure where you live but perhaps going to a cheaper store like Aldi's or Save-A-Lot? They have healthy stuff just like regular grocery stores, but much cheaper.
-
Fresco line doesn't come with sour cream or cheese
-
I feel the same way. I just finished day 3 and already I'm feeling full faster, not finishing some meals, and I still don't use all my calories.
-
Great job!
-
You look gorgeous! That's close to the amount that I want to lose, so seeing how well you did and how amazing you look is such an inspiration!
-
Congratulations on what you've already lost! I'm sure more will be coming off soon. And remember that since you're doing some weight training you may not be losing pounds but inches!
-
Great job, that is such an inspiration
-
Thanks everyone!
-
Thanks! =)