We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

PaulaRN

Replies

  • True..never assume it's gonna be exactly what the book says, but it gives you a ruff idea. I use my Mio watch to calculate the exact calories I'm burning.
    in TURBO FIRE HELP... Comment by PaulaRN November 2011
  • I love love love Turbo Fire! The music is fantastic. I find myself getting caught up in the music, and before you know it, your done : ) According to TF, if you are exercizing, you should be eating 2048 calories in order to lose weight.This is on your 1st-4th week. Then the book goes on to the 5-8th week. weigh your self…
    in TURBO FIRE HELP... Comment by PaulaRN November 2011
Avatar