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You look great and have a wonderfully good looking family. WTG
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weight goal 1.5 lbs (Get under 140) exercise goal burn 300 calories on one treadmill run lasting 30 minutes. (this is hard for me. i just started jogging on the treadmill try to get more sleep. I started teaching again and I have to be in school around 630. Report Post Quote Reply O.k. So I hit my weight goal and exercise…
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OK now I feel like I can post. I had actually gained a pound when I weighed in and I was upset. Two days later I weighed again and I was back to what I wanted my goal to be for the week. But it makes sense because I had some sodium the day before. I wont do that again. So for this week... weight goal 1.5 lbs (Get under…
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Just did 10min ab workout. I'm pretty sure I did my sit ups. Kinda hard to do jumping jacks in the third floor of my apartment building.
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Either yours or mine as far as names go. Hmm goals...Why don't we do one more sit up than the other team
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Wholly Molly! Just got back from gym. Ran (more like jog but I don't run so I say run) for two miles and biked for two. Ouch! But I did my kettlebell DVD yesterday. Ok so it's 9:00 and I syllable have 700 calories not counting workout. Do I eat? Help!
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Noone officially picked a name. I'm just waiting for the first game when the Saints play the Packs. Awesome game!
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O.K. So how do we know which group name and challenge we go with. Leaving work soon to try 30 minutes of Kettlebells. I will let you know how it goes. Im glad someone like Who Dat, but I like GridironGirls (If that is my team)
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WLG-2lbs EG-Start new Kettlebell routine PG-Cut back on after 8:00pm snack (even if they are healthy and I need calories)
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I'm a Saints fan. But I think the name We Dat fits
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I would love to do it. Never done a challenge so I need to be walked through it.
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Sure I will give it a try CW-153 mini goal-140 GW-130
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It's not so much what I can't wait to wear, but I can't wait to wear a shirt where my underarms don't continue to move after my arms have stopped.
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I have 9oz of v8 Spicy Juice (55 calories). I drink it real slow. Then i pair that with Honey wheat pretzles (110 calories) and a Laughing Cow (35 calories). Makes me super full. Sometimes I have the juice on its own or with something that is 100 calories. Good Luck!
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My siste and I just came back from an all inclusive (a.k.a all the alcohol you can stomach). We tried gin and soda water (gross). We tried gin and tonic (some calories there). We went to vodka with various mixes (orange juice and tomato juice). Stay away from Margaritas or anything that is sweet. The mixes wil add up your…
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Don't know what to day here. My daughter freaked out at an early age that a "stranger" was in her house while she was sleeping. The Easter Bunny, Santa, and especially the Tooth Fairy didn't exist at an early age. My daughter wouldn't even look under her pillow because she thought someone came in her room when she was…
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I know how you feel. I do put salsa on everything. If it is spicy I feel like I am eating more. My weakness...cheesefries. Oh man. I salivate just thinking about them. For me, I could not have just a few so I avoid it like the plague. But as far as chips go-take 9 out of the bag and go to another room to eat. Out of sight,…
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This is exactly me. That is my goal and my current weight as of today. You are not alone. Pretty soon I will be able to say "Good things come in small packages".
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You can always take a heath supliment that targets body fat.
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For me I wouldn't worry about the 9 calories. Everyday I have hundreds of calories to go. I don't eat just to eat. My meals consist of a few hundred calories each. I have a snack later in the evening and I still have calories left. I don't worry about it.
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You obviously like to work with people (CNA). Try looking into being an aide at a day care center. They usually offer lower if not free day care for the workers children. You get to be with your kids and work at the same time. I did it with my daughter until she got old enough for school then I went back to school myself.…