sallerina

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  • I'm having a similar problem. I seem to be working really hard and not getting much in return in terms of weight loss. But I keep telling myself this could be added muscle weight, as muscle weighs heavier than fat, and that may be the case with you if you've been working out extra hard. I don't seem to really see the…
  • I tend to use either Quorn mince or Bean Feast as my mince meat substitute. I then throw in a tin of tomatos, diced onions, a tin of kidney beans, touch of garlic, chilli powder, tomato puree.......I think thats about it. Quorn is high in protein and low in fat, so its good for dieting and also good for veggie's as a meat…
  • THAT'S AMAZING!!! Well done you! I'm new this week to MFP and it's soooo good! I've lost 2lbs since Monday and it's only Thursday :) I've lost a stone within the last year from just trying to reel in the snacks (I have a major sweet tooth and love crisps!!!), I also started horse riding lessons in August which has…
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