Bridget28152723 Member

oh my goodness...

I love walking and its the best thing for your cardiovascular stystem! Ive done leslies dvds, no joke!! my friends are supportive and know that walking briskly is a great way to exercise...sorry your FL isnt so supportive,,keep walking !

yeah baby!! I think its gonna be a burger night, and yeah, a big ole salad too sounds perfect!

from another post someone said mfp stands for : muscles,fatties,and pervs i had to laugh

well look how many people are being sarcastic, yeah some people want to flirt etc. but some dont i stay away from forums except now....one thing i can say is lacking in the forums is CLASS what ever happened to that?

no i just want to lose weight and have supportive female friends..im happily married and and not a flirt! there are lots of people who think this way-

wow that is funny! i guess im a muscle/fatty..jk......i was really into the numbers thing and lost 10 in the first month too. Its been 2 yrs. now and i dont log food as i know whats what but now i have the best FL on mfp and consider them my friends! im more into losing inches and building muscle now. Its for all different…

i know!! im sooo frustrated with my doc- i am about to be my own (I have hashimotos and TSH goes from hyper to hypo) i gain weight very easily and have a big sweet tooth and depression- im done making excuses and sabatoging my good days . Im ready to look to natural meds and essiental oils (oregano, theives, ocotea) ocotea…

you have come SO FaR!! beautiful tattoo! I can tell your upper body really got leaned out, every body part has its time to shrink- Im 5;7" as well and want to lose 40 lbs, thank you for sharing!!

I would love to! BTW any girls out there who dont want to get a big butt, you wont!! I did 100 squats a day on top of my usual workout and got great results like : smaller rounder butt, narrower , tighter thighs, if you are new to this make sure you have the right form..check online- you can do half squat s until your…

EXCELLENT WORK! You look super good, and maybe you can help other women to start lifting!

hah! so does my son...at least its not a holiday where everythings closed!

same here, had a bad day one V-day and since have not cared for it , and thats great because my husband hates it!! However I may buy 50% reduced price chocolates!!

dang, i do that same balance! we are STRONG!! lifting weights and staying fit help doesnt it??!!

I was told that if a dude has to tell everyone how much he can bench he lying!! I bet most of you are lying about the bench press , come on! Its like how women will shave off 5-10 from their weight ...those are just numbers, but if you look good , you look good!!

I have heard it is..even if its not eating it before bed is a good idea, better than eating anything else....basically the the process in which your body has to digest it , etc. will be more calories burned than the 30 something calories it is..so yeah that means it turns out to be zero calories consumed in the end

ZUZKA LIGHT!! I have been doing her videos for almost a month and a half regularly..I thought I was pushing myself but really wasnt with strength training and jogging (still lift weights)Try her site or youtube for full length workouts... its quick and intense and you will burn calories all day. I thought it was out of my…

and why did he have to put "pastor" on his reciept, does he think he deserves special attention...I have waitressed and the so-called pastors are the cheapest in my area...and they are supposed to use Jesus as a role model..he was humble, washed his disciples feet, and didnt throw around the fact that God was/is his…

I sometimes catch myself staring for a few reasons, the person is beautiful, the person has a figure that looks like she works out, has a uniqueness about them, so I know it irritates you but they are probably in awe of your beauty!

I prefer smaller...my "normal size is 34B..Ive been a 38C-D after I had my last child...I dont like them at all...but realize when I lose weight they will sag more..oh well! my husband is happy with a handful..thats all u need

I dont think it tastes like spaghetti , I think its so much better! I sometimes put a meat sauce on top but prefer my fish, turkey, or chicken on the side veggies I mix in .....way .better.than.pasta.

I LOVE it!!!!!!!! I eat almost 1 a day! I eat meat with it but love it with a broccoli stir fry ( cook separate) and a little coconut oil (it boosts metabolism and is so good for you) salt, pepper, garlic powder, parmesan cheese, and some marinara on top! its my favorite thing to eat now. So basically add some veggies ,…

this^^^^^ have a closet filled with clothes 6 sizes too small , still thinking in your head your small until you look in the mirror, try on clothes, or still pick out size 6 jeans!

Im 5'7" Bodyfat around 28% waist: 34" hips: 41" bust: 38C under bust(chest): 34" thighs: 23 my waist is still thick from my last pregnancy but im bustin my butt with ab work to get it back to about 28 inches bicep: 12"

you def did what you had to do! you look amazing!! how much calories did you eat? what kind of exercise did you do? congrats on your success!!

I am a beginner runner, Im on week 3 ...ill join add me! I cant run very long but can run for the 90 seconds :laugh: im hoping this program will help me run a mile without stopping!

you rush over to the weight section in Target to swing the kettlebells (heavy one) and curl the 25lb dumbell..just to see if you need to upgrade..and I do!

I really want for me and my kids to do this!! your talking about snowflakes from felt or paper , right? I keep thinking that this could happen at my kids school, and every time I put them on the bus I hug them and tell them I love them because im thinking, what if? I hate thinking so negativly. I will be doing this , thank…

love that song too, tragedy! For me one is Guns N Roses; Knockin' on Heavens Door- my stepdad loved that song and he passed away a few years ago. also Bob Marley; No Women No Cry- my mom played bob marley loud in the mornings when I was young , she lives far and I moved out when I was 16 so its been 15 years away from my…

^^^pregnancy will definately put weight on you , its guaranteed!!! plus stretch marks, and other body changes, birth control problems are non existent compared to getting pregnant when you dont want to!!...live and learn!!