cattgrrrl

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  • It could be important to keep track of both fruits and veggies because of the carbs. The fruit is always high in carbs because of the natural sugar. And some veggies are too. So...I would keep track of everything. also if you are cooking any of the veggies, you are probably using an oil of some kind (unless you steam them)…
  • Nobody is perfect! We all have bumps in the road. But if you dwell on doing "badly" it will snowball and you won't get back on track. Just remember every single day is a new day.
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