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I eat paleo (for the most part) to help with my gluten allergy! I've had great success thus far. Feel free to add me :)
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yes, absolutely worth it! The quality, style, and fit is unmatched
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I'm 27 weeks pregnant with a little princess on the way. I'm staying active (crossfit, running, my usual actives except horseback riding) and am feeling great. My eating is what I'm struggling on because all of the foods I used to eat no longer sound the least bit appetizing (like any form of meat!). So, that is my goal…
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Hello there! I've tapered back my mileage some due to my pregnancy, but now and even while I was doing 30-40 miles a week of running I generally lift 4-5 times (crossfit) a week and run 4 times a week. My only scheduling parameters were: always rest the day before a race/long run day. When lifting, I do total body…
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I was sent a fruit basket (ediable arrangements) for my birthday with fresh fruit and three chocolate covered strawberries for my birthday this year...it was satisfying and still a nice celebration of the day.
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I eat a lot and strength train...looks like I fit the bill! I'm pregnant too so I'm shooting for 1750 calories plus any exercise ones I earn. I crossfit three to five times a week and run once or twice
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nothing
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I've been on MFP a long time (3.5 years) and have been successful at maintaining until last fell when I regained back the weight id lost. I'm happy to report I've lost 20 lbs since the start if the year and I've gotten a new half marathon in the process! I feel great and refuse to regain the weight again--and I know I…
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190# is my current max...i'm so close to 200 lbs! I work out with 135-175# depending on reps/work out purpose. I weigh 170lbs as a reference. You won't get bulky...I weigh about the same as I did before starting to lift but I have dropped several clothing sizes as the body does change...less squish more definition in a…
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Wunderunders are amazing! I have them as well as every other brand of leggings (nike, under armor, north face, danskin, new balance, etc...) and these are hands down the best for running, yoga, and skiing (all activities ive worn lulu versus others in). I dont wear anything under mine and dont have any issues with…
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hehe
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I have been eating paleo for the past two years. I'm doing a stricter- Whole30 this month. I'd love to be friends!
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I've met a few! All very very positive experiences :) Not all internet people are scary.
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<-- pipeline engineer who lifts (and looks cute for NYE festivities). My lifting pics are in my profile.
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this is awesome!
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I trained for three halfs while crossfitting. The only additional running I did outside of crossfit was a weekly long run, usually on the weekend. Crossfit is great for keeping up your overall conditioning, but the long distance endurance training isn't adequately covered unless you are doing a CrossFit Endurance program.…
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hehe this brings back memories ;)
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I'm a pipeline engineer and i LOVE LOVE LOVE my job and my company and my co-workers.
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they are made in the kitchen
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master unassisted pull ups!
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you have no idea...
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Deadlift Squat Snatch
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I bow hunt with a shiny red martin tigress bow with ~60 lbs of pull on it. I got my first deer in October of 2011 and cant wait to go hunting again! I make a mean chili and am out of meat :(
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here are my numbers: Back Squat: 175# Overhead Squat: 105# Front Squat: 135# Split Jerk: 135# Push Press: 105# Strict Press: 90# Dead lift: 215# Squat Clean: 125# Power Snatch: 95# Squat Snatch: 80# One Arm KB Snatch: 45# (5/21/13) Fight Gone Bad: (RXed): 175 CrossFit Total: 455 (165 BS, 75 P, 215 DL) + 20# on 2/25/13 1000…
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Biochemistry and Genetics and then Environmental Engineering because I didnt want to be a physician anymore
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i'm so glad you are back!
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I've had great success with New Rules of Lifting for Women (got me to NOT be afraid of the "man side" of the gym) and then Crossfit and Paleo eating.
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thanks girlie!
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nice bangs!
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im 165 5' 7.5" and am at my goal weight. my profile pic is current. I started at 185.