We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've been doing the GL (glycemic load) diet for 70 days & have lost 18 pounds so far. It's great, because it's not about how much you eat, but substituting what you eat for "healthier" choices. My OBGYN recommended it. I went to the pharmacy & they have a great book that explains it. It has changed the way I look at food.…
