msbelinda

Hey! I'll be your bud! I'm a Canadian Mom of 3, I'm 33. I just started this a little over 2 weeks ago and it's working really well for me. :o) Was a SAHM until tomorrow, when I'll be starting a new job, so might need a bit more motivation going forward. Welcome:flowerforyou:

I think you need to increase your healthy fat and protein if you're feeling weak, since wheat is turned into sugar (especially when it's white flour) in your gut pretty quickly, and isn't the likely culprit of your low energy. Unless you are experiencing wheat withdrawals, and I've known some people who have sworn they…

I totally agree with that -- my friend's Dad is a Dr. (with something like 35 years of experience) and he did the Lemon juice/cayenne pepper/maple syrup/water fast. I mean, come on!!

You are aspirational! :o) And I gotta say that you look WAAAAAY younger than you did a year ago!