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Don't get frustrated! I'm not familiar with the machines that use "weights", but I can tell you if you put 135 pounds on there, and you aren't almost floating upward, something seems off. The machines I've used in the past have a digital clock-like number where you enter your weight, and percent of your weight you want…
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If you are like me, you want to feel full, while not packing on the calories, fat, etc. Here's a recipe I just made....and ate. It was delicious, and extremely healthy. 1 container (16 ounces) Egg Substitute (this is REAL egg, without the yolks, with some color added) 6 oz. Spiral Sliced Honey Ham, finely shredded 1 large…