iRun_Butterfly Member

150, 5'3"', size 8 dress pants, size 10 jeans, tops Med to Large

I'm totally thinking of skipping the gym and going shoe shopping instead

I do: Breakfast Lunch Dinner AM Snacks PM Snacks Sweets & Alcohol

I've pretty much abandoned FB since re-joining MFP last summer. Facebook has become nothing but ads, people sharing stupidity, whining posts and game requests. I love the anonymity here. I've gotten close with a few people I've met here, but love that I don't have to deal with real life family and "friends", especially…

That was kind of cool. I selected the 5th and came in the 3rd, I'm 10% smaller than I think I am!

Strong nose and nice smile

1) 35 2) 150 3) Northern Michigan 4) Moderate 5) Daily, twice on Saturday 6) Yes 6) Dinner 7) 5-6 8) About 3 liters 9) If its something I really, really like and want, I have it. I'll try a little bit of something first to see if that satisfies my craving. I try not to look at food as taboo. Generally through the day I aim…

I like the salt & pepper look

5'3" here, belly, butt, hips, thigh are where I hold on to it, boobs were the first things to disappear :-(

Squat 5x5 @ 90 DL 1x5 @ 140 Row 5x5 @75 OHP 5x5 @ 55 BP 5x5 @ 65 Been doing SL 5x5 since Mid March 2014. Should have made more progress but I've been struggling with my form on Squats and have been hovering around the 80-90 range for about a month really trying to get that down.

Catchy tunes, great to have a few beers to, and not a whole lot of thought has to go into listening to their music. Not the greatest band, but enjoyable none the less.

Half mile addition at a time would be a real struggle. I do best adding small increments, usually about a quarter mile, then stick with that for a week or two, then move forward if it feels right.

I'm not sure this will be much help or not, but I too did not like C25K, I tried a few times and just couldn't stick it out. Once I hit the mile mark I just kept adding a little distance as I thought I could. Took me a while that way, but since the first of the year, when I was at just about 1 mile, I've progressed up to…

I too go sans undies while working out, unless they are absolutely necessary (TOM). Way more comfortable that way. I can't stand my undies riding up while I'm running, and nothing worse than having a wedgie while in the squat rack...lol!!

My fave is 1/2 c. plain greek yogurt, chopped walnuts, honey, and cinnamon...tasty stuff!

I like a little honey in mine or a packet of stevia in the raw usually does the trick. I buy the plain fat free greek and have gotten used to it, so much so that I can't eat the flavored or sweetened yougurts any longer, they just taste wrong to me.

I stand corrected :-)

Best: Shoulders Worst: Shorts

Barbie doll head collector

Totally depends on the situation. If its a light workout and I don't sweat like a fiend, then they may stay on until I need to change for whatever reason, or if I get home and then need to make dinner, do stuff around the house, they stay on until I'm done with that. If on the other hand, I run and end up drenched in…

I had to turn away, I couldn't watch The Mountain kill The Viper and was so disappointed to see him die. I can't do a lot of gore and watching would have made be sick. For some reason, that episode was more disturbing to me than any other that I can think of. All I could think of what the "you raped my sister, killer…

Lookin' good!

Gotta like the facial fur ;-)

I run and lift as well. Neither at a very high level, but I'm satisfied with both and my abilities. Right now I'm running MWF and a bit on Saturday. I vary my runs, if I'm feeling it, I'll hit around 4 miles, some days I'll do intervals. I probably run 10-15 miles a week on a really good week. I lift on T TH and Saturday.…

Definitely the beard :-)

Ivy

Workout, drink lots of water, and as previously stated, save some room for your treats of choice. Once I got my eating under control for the most part my cravings really subsided. I still get the chocolate twinge, but usually a little treat will take care of that for me.

bump

Hot momma!

Chocolate....or peanut butter, no, definitely chocolate