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I can totally relate to being a food addict...SWEETS are my nemesis! I have learned that food is the most reliable method of comfort for me, especially when I'm feeling down about things. And though I have not found another outlet to pour my frustration into; I am hopeful that exercise will soon be the substitute as I…
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Great post! Though most of us have heard these things in some form or fashion before (as you mentioned); it doesn't hurt to hear them again to remind us why we started this journey in the first place. Thanks & good luck to you!
