Replies
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Fantastic job, you look amazing!!!
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How fantastic! You look absolutely fantastic!
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Double chocolate:)
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You are amazing and beautiful, good luck to you with your sugery and recovery. It is a painful sugery, but so worth it!
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You are absolutely stunnig, inside and out!!! God bless you for all your hardwork and for sharing! You totally rock!!!
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I love my fitbit and I set my calories to sedentary on mfp and let fitbit adjust it up everyday as per how active I am. As far as eating the extra calories, I eat then now that I'm on maintenance, but when I was still trying to lose I really tried not to eat the extra so I could lose more weight. Good luck to you!
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As several other people mentioned already their Margarita grilled chicken is really good, that's what I always order their.
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I'm scheduled for a tummy tuck on Jan.3rd, I'm terrified to the point of canceling, but I really hate my stomach, I swear it make me look 30 or 40 pounds heavier.
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Hello everyone, my name is Robin and I had a weight loss surgery 22 years ago that I had a lot of complications from. So 2 years ago I had a revision to the gastric bypass. I've lost a total of 137lbs and have finally reached an ideal weight for me. I still have some issues from both of my wls, but at this point I'm…
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But getting a great parking spot is a sport! Okay I'm in, no more beating the old ladies out of a the great parking places.
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So true, but the funny thing is that once you get to an ideal weight and get into a good habit of exercise you learn that it is much easier to be fit and healthy than to be obese.
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You are awesome, I love this for you. You are gonna be one smokin hot bride!
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I believe this is very true, I focus on getting my protein in first at every meal and I use protein supplements also. For the first time in my life I reached my weight loss goal because of it. Great article Nile!
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I'm so grateful for your friendship, you are an awesome man!
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Bah ha ha ha ha ha ha!!!! Danger you're a bad one, love it!
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That's a great idea, kind of like a bank account, you can only spend what you deposit. Go for Don!
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Well ladies and guys you've all come to the right place, I love MFP and there is no doubt in my mind that I reached my goals because of it. Good luck to all of you, you can do this!!!
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I'm a total shoeaholic, I've owned every brand and style there is (it's no wonder my mother nicknamed me shoeshoe from a very early age). My absolute hands down favorite is Asics. I buy their running shoes and I use them for everything, I love, love, love them.
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I still have problems with this too, the dietician at my doctors office trys to teach us to take 30 minutes to eat. I've got it stretched out to 20 minutes now, but 30 is just too long. By the time 30 minutes has passed your food is cold. So I keep it at 20, by chewing slowly and longer. I don't count my bites, but I chew…
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My cholesterol is 129, triglycerides 76 and my hdl cholesterol (the good cholesterol) is 63, thatt's considered a negative risk factor for heart disease.
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I think that really good, I've been exercising 4 days a week for a year and a half and it works really great for me.
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I don't know what the right answer is, but I set mine higher and I don't have it set to show up in my diary, that way I don't have to see it. That works for me for now.
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LMAO!!!!
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LMAO!!!
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Oh believe me you will definately be a smaller size, for better or worse you will be a smaller.
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A vegetarian resteraunt, I'd be lost for sure. But on the other hand usually vegetarian is suppose to be healthier right? Good luck tomorrow!
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I quit cold turkey on July 10, 2007. Don't ask me why I can remember that date, because it was just an ordinary, uneventful day. It wasn't easy to do this and there were days that I would've done just about anything for a cigarette, but I finally got to a point where I wanted to quit more than I wanted to smoke. I smoked…
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Great job! I see the difference. Good luck to you.
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I'm 5'7 and weigh 133lbs and have a medium build. My original goal was 150lbs, but once I got there I just kept going. I wear a size 4 jeans and small and medium shirts. I love being this size and I think I look good, but I get a lot of flack from people (always women) about being too thin now. Go figure, I spent my whole…
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I personally think people are too germaphobic and wiping down everything all the time is ridiculous. If you're worried about germs than wipe it down before you use and the next guy can do the samething for himself.