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i was having the same problem changed my calories intake to 1400 a day started losing again. good luck:happy:
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heaviest weight 211 currently around 166 got a way to go
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my dr. told me i could have 3 serving of fruit a day. just to try to stay away from fruits high in sugar such as bananas and pears, ggod luck
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i have a hp 17.3 inch screen love it . had it since feb. 2011.. have not had any problems with it:happy:
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i try not to eat pasta or potatos in the same meal
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i try to keep raw vegs. in the refigerator carrots, broccoli or cauliflower so if i want to snack just grab some of that. hope this helps
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dlife.com
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i am 5" 3' i am currently weighting 173.5 . but that is down from 210.5 . trying to get down to at least 150 not sure that is going to happen
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anything sweet
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i am so looking forward to that day. congrats keep up the good work:
