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Just last year I weighed 230 lbs at 16.. worst time in my life now im down 60 and still going!
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Nope you cant give yourself for credit, its mostly just a substitute instead of drinking juice which is pratically liquid sugar :P id say once you get most of your daily water, satisfy your craving and have some crystal light once in a while but not too often due to the aspertame which isnt the best for you :)
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Awesome! thanks for all the tips, i know i joined Herbal Magic and water really is an essential for success, I drink about a minumum of 64 oz. (8 glasses) a day which is recommended by all health professionals Cutting out juice all together and substituting it for crystal light or other products is also a great idea but…
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I might just have to start reading some of these! they all sound pretty good!
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Theres so many classics out there that are awesome to read, at the moment im reading about 7 different books lol but they are all faily good. -On the Road by Jack Kerouac is really good about a man and his travels "bumming" arround and exploring - The Girl WIth the Dragon Tatoo by Stieg Larson i know many who have read it…
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No need to worry about stretch marks, sure they are there but really they do become kinda invisible after a while also! they do have Bio Oil which is actually really handy to reduce the appearance or them but be proud of who you are and what you may come with no matter what ! :)
