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Day 1 Level 1 - Complete! Thank goodness too! I think every muscle is my body is shaking, I'm sweating like a marathon runner, and I'm trying to calm my breathing as I type. Anyone else feel like they're going to throw up after working out like this or am I the only one? I am sooo out of shape! Sometimes I couldn't…
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I would love to find a twin (or fairly close) that would also like to be a support/motivation buddy. Age: 38 Height: 5'5" SW: 191 CW: 181 GW: 150 (or less...) I'm pretty new to MFP and just started on the msg boards today. :smile:
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I am normally a rock and blues girl but when it comes to the gym it's usually rap/hip hop. Top 3 songs that I HAVE to hear while doing cardio: 1) Til I Collapse by Eminem <That one makes me push myself a little further each time. 2) Disco Inferno - 50 Cent 3) Lose Control - Missy Elliot They're older songs but work for me…
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I am fairly new on MFP. I have struggled most of my life with food/weight. I remember being 181lbs when I was 15yrs old. I am now 38 yrs old (as of 2 days ago) 5'5'' and 181lbs. I'm married, have 4 kids (3 at home and 1 left the nest). A little over a year ago I was not able to walk most days without assistance due to a…
