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DDPY For Every fitness level + injuries..Who knew?!
I just received my DDP Yoga set in the mail yesterday. Tomorrow it's "GO" time. If someone would've told me even a year ago that I'd buy some type of exercise system from a former Pro wrestler.....I would've immediately sought help for that someone. After seeing the come backs of many people in way worse shape than myself…
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Logging Exercise
How do you log the 30DS exercise? Like many of you, I am trying to log all my foods and activities but stumped by this. Probably a "duh" moment but had to ask! lol Thanks in advance!
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New Here & Need Support (long post - sorry!)
Hello All, I am a 38 yr old mom of 4 (3 still at home) great kids and wife to an awesome husband. I will start off by telling you I have struggled with my weight and self-esteem all my life. I am 5'5'' and 181lbs, my heaviest was 244. Overeating and self sabotage have been my constant companions. I have tried everything…
