DDPY For Every fitness level + injuries..Who knew?!

stormy_eyez742

I just received my DDP Yoga set in the mail yesterday. Tomorrow it's "GO" time. If someone would've told me even a year ago that I'd buy some type of exercise system from a former Pro wrestler.....I would've immediately sought help for that someone. After seeing the come backs of many people in way worse shape than myself become capable of insane fitness antics - I had to try it.

I'm not sure if any of you on here have tried it, liked it, didn't like it, etc. BUT I wanted to throw it out there to see what responses I would get.

Wraiythe

I love it!!! It helps with my back/hips/knees and my headaches....when I keep at it consistently. (which is all on ME). Definitely try it! And check out the teamddpyoga.com website. The people on there are so nice and very helpful!

thesupremeforce

The workout program is fantastic. I found the diet portion to be rather bro-science-y and easily ignored. Parts of the community are nutty fanatics, but that happens with every group.