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Take full advantage of the free fruits and veggies!!! Doing that will keep hunger away! And watch the bread because those points went wayyyy up!!! Its pretty easy to follow and you'll get to know what you eat and not have to look up points! :smile:
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LMAO...seriously hilarious!!
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Wow...thanks for sharing your life and your strength! I'm glad I stumbled across it. :heart:
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You can check out Biggest Loser Bob`s website! He`s a big advocate for oatmeal and gives tons of recipes.
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I am new too! Day 4 today! Welcome!
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Me to a fitness instructor jokingly "I have no abs" From the fitness instructor to me "you do...they're just hibernating!" Nice!