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I know what you mean, I've been a college student for about 3 years experimenting with what major do I like and what I'm good at after spending 2 years doing generals. I've finally picked the right major for the last time while having a part time job and looking for a full time job to get my life together, no more messing…
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I eat about 1,200 calories a day except for twice a week because of school, on those days I'm lucky if I eat 1,000 calories because I'm busy and I get home late. On school days, instead of eating 3 meals a day I eat 2 plus a snack, it's usually a late breakfast, a late lunch, and a nutrition bar for dinner when I get home,…
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My parents have a workout room in their house though I prefer to go to the gym, because I feel like I can work out harder then at home and because I go to the gym mainly after 10am or in the evening after 730am, there are less crowds. I like to go the gym so I can workout hard and watch other people while I do my cardio,…
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I'm 5ft 3 inches, 23 years old and soon be 24 in a month and a half. This year I started at 140 pounds and I my first goal is to get to 130 pounds, my final goal is around 120 ish.
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I try to drink water with every meal except for maybe breakfast because I usually have milk in the mornings. I don't drink 8 glasses a day either, I only drink maybe 3 daily. Though, sometimes I have a flavored waterbottle with me almost all day then I bring another bottle of water with me to my almost daily workouts.
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Here's are some good tips that I learned from watching tv such as the doctors show, Dr. Oz show, and I used to watch the Biggest Loser, and other late night talk shows on tv. Though, my other sources were from the internet and books that I used to write a paper last year for an english class on weight loss. The tips that I…
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Hey, I just started going back to school after taking a semester off to reevaluate my life and during that time I decided that It's time to get myself back in order. So, I decided to seriously lose some weight to get back into those cute clothes again and not to be consious about how much weight I have put on during the…
