Replies
-
Up until my 28-week check-up I had put on 8.5 pounds. Then, I was diagnosed with gestational diabetes. I began eating healthier and counting my calories to make sure I was getting enough. I started my pregnancy at 222 pounds (I'm 5'9") and was told at my first OB appointment to eat around 1800 calories. I thought that…
-
I'm looking to lose 60 pounds and go from there. I'm thinking I'd like to lose 80ish total, but I'll have to see what my body is like when I get the first 60 off. I am three weeks post-baby and waiting to get the go-ahead to diet and exercise completely. For now, I am just watching what I eat and trying to sleep when I can.
-
As much of a pain as it seems, I measure out the whole container. I do this when I make a chili or soup, as I never know exactly what there is in there for servings. I also use this time to potion out other servings, either for eating at a later time or freezing for much later. I've never been great at guesstimating…
-
I totally understand how you feel! I am 29 weeks pregnant and hadn't been on since I found out. I was diagnosed with gestational diabetes last week and came back only to find all of my friends had deleted me. I have two friends - my sister-in-law and our niece, but other than that they all disowned me. This has been great…
-
My husband and I make almost all of our meals at home, and he packs his lunch for work most days. I, too, have a Walmart, Target, Sam's and a Cash Wise Foods in our area. I'm trying to watch my sodium as well, so I hear you on that. It's hard to lower it at first and gets easier the more meals you cook with lower sodium. I…
-
I'd like to join! I've never done a MFP challenge and think it would be motivational and interesting. Thanks!
-
I used the South Beach Diet in the past. I had really good luck with losing 35 lbs in 3 months. And that was with minimal exercise. I had wanted to take a bunch of weight off before I got into working out. It is, however, a very permanent lifestyle change. I went back to regular eating habits and gained all of the weight I…