codyjo2011

Plyometric Cardio Circuit kicked my butt in a good way! Wow going from sitting to standing & standing to sitting sure is hard today!!

I just started Insanity yesterday. Here are the results of my Fit Test. I had to modify some of it, but I did the best I physically could and DUG DEEP! 1. Switch Kicks - 60 2. Power Jacks - 27 3. Power Knees - 50 4. Power Jumps - 27 5. Globe Jumps - 10 6. Modified Suicide Jumps - 19 (I modified this by not going into the…

Hungry girl egg mug!