CathyKat

I am in FFL4 :)

I am from Barrington NH I used to live in Candia NH 11 yrs ago :)

:love: nice that we have this also we can meet other friends from the other FFFL groups :)

I agree with sara_m83 you need to eat thats all your food diary is 400-800 calories i am so so right now i have dyshidrotic eczema on my hands ,now i think its on my feet to i have to keep using steroid hand cream my doctor gave me to use , plus benadryl what i read on my condition is brought out by stress or if you wash…

I usually eat when im hungry , i dont force myself to eat if im not hungry its not good to do that either force yourself to eat when your full of eating something a few hrs before or awhile after you have aten something earlier in the day or evening . I am usually not one that eats breakfast in the morning but i try to…

Crystal and and person i think it was Mel added me to the group earlier when i was at my mothers i was their pc my son was constantly wanting on it so im glad to be home exception , that my son stole money from me im not to happy there my mom is going to take care of it though .

this where i found out about the group :)

Plz add me to the group love the extra motivation any way to have ideas on anything to help me loss weight be wonderful CathyKat Moholland on facebook

i dont have any acess to to gyms i can only walk around the park not from where we live and i walk up and down our road when we dont have relavitely hot weather which its going in to fall then winter , forget how it goes i know the kids here will be going back to school here Septrmber .

I have water retention i am on lasix for edema in my lower legs for it , i was wondering if water retention can affect your weight , when your trying to loss it ? any ideas would be helpful, i drink water everyday , my doctors tell me to im kidney stone builder also i have had them 2 times , thats why i was asking . Cathy…

i will keep in my thoughts hope you get out the rut your in im in the same rut your in only im in it with weight wise im higher than you i used to smoke thats why i weigh 263 because it caused me to go so high in my weight i stopped smoking aug 30th 2003 aug 30th of this year be 8 or 9 yrs since i stopped smoking . I hope…

i have tried other dieting things they never worked for me i tried portion sizing drinking water , i walk when i can down at a park my husband and i go to all the time the area around the park is 1/3 rd of a mile ,they have a sign marked ,i used to be out of breath after walking once around the park we go to but i can walk…