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tiffmode Member

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  • I'm 5'3 and my goal is 120-122 with a body fat % of >20%
    in 5'3 - 5'5 women Whats your goal? Comment by tiffmode May 2012
  • I'm staying relatively low carb. I don't stress about numbers on the weekends, but stick below 50g during the week. Add me :) Also, let's stop quoting each other and getting defensive. This site is for support. Let's support each other or keep negative thoughts to ourselves.
    in Any low Carbers out there? Comment by tiffmode April 2012
  • I'm in!
    in Lose 5 Pounds a Month August 2011 Challenge Comment by tiffmode August 2011
  • Here's my weekly grocery haul: avocado spinach kale tomatoes beets meat (either turkey or chicken breast) eggs apples bananas berries fresh ground almond butter almond milk (original unsweetened) frozen broccoli and/or asparagus quinoa I make two quinoa salads: a sweet and a savory. Sweet: cut dried apricots, drizzle some…
    in What do you always buy at the grocery store? Comment by tiffmode August 2011
  • Hey there! I also (along with EVERYONE else, apparently) took a look at your diary and I have a few suggestions. 1. Yes, eating clean will definitely make a change. I would say it probably was a drastic change for your body just to lower your calorie intake and it (originally) didn't matter where those calories were coming…
    in Complete frustration! Comment by tiffmode August 2011
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