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I'm finishing up Week 2 of Ripped in 30 and I'm donw 3 pounds and am feeling my stomach start to flatten out already! Kind of scared of Week 3 though, I've heard it's pretty insane. :| I've really enjoyed reading everyone's testimonies on here; thanks for the inspiration!
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People are just jealous! You look fab!! It's so obvious. There are haters out there who want to lose weight themselves. People have noticed, I'm sure!
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I just started yesterday!
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I live in Marshall but I grew up in Northville. I gotta start using this site more!
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What an amazing post! Great job, girl! You've worked so hard, I hope I can stay as motivated as you :o)
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Congrats on your 5k! It's tougher than people think it is. I did my second one a few weeks ago and clocked in at 35 minutes on the nose. For me, interval training has really strengthened my lungs. I run at a moderate/fast pace for 3 minutes, then sprint for a minute. I do that for while, probably for 25-30 minutes. It also…
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I also have water with me at all times. My body craves it and I can tell when I haven't been drinking enough. Do you have a Brita or Pur water filter? Those help a lot since the water out of the tap doesn't always taste that great. Some of the zero calorie waters out there are pretty tasty. I like the Target brand waters.…
