doinme2011 Member

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  • i also take cardio kickboxing, kickboxing, and a class called nothing but butt and in all three we work that core really hard!
    in Zumba AND??? Comment by doinme2011 August 2011
  • maybe it is the zumba instructor. i go to zumba for 60 mins 3x week also and the instructors i have work the core severely in every class. i also use lots of the ab machines at the gym. every exercise i do, i think about engaging my core. it has come a long way but still have a long way to go. also try the ab portion of…
    in Zumba AND??? Comment by doinme2011 August 2011
  • i go for what barbiex3 has. protein, protein, protein!!!! just remember to remove half of the bun and no mayo. i eat mine with ONLY lettuce, tomato, and sometimes pickles
    in healty food at McDs Comment by doinme2011 August 2011
  • how do you get the "view diary" option to show on your page? i have been trying to do this for several days and have not accomplished it yet
    in how to reduce carbs Comment by doinme2011 August 2011
  • i recently was going through the same thing!! i was working so hard and scale was not moving at all. i do a lot of weight training so i realized that i was gaining muscle. i imagine that is what is going on with you as well. i had to learn to be patient. i love the way my arms and legs look now that i am gaining muscle.…
    in Exercise = No weight loss! What gives!?! Comment by doinme2011 August 2011
  • that is awesome!! if i do eat out, i make sure i check all nutritional information for that place before i go so i will know exactly what to order. the margarita chicken meal at chili's is 550 cals. it comes with a generous portion of grilled chicken, rice, and beans!! it is very yummy. applebee's has the weight watcher's…
    in NSV - eating out Comment by doinme2011 August 2011
  • Try being 5'2 and weighing 145 pounds!!!! It sucks!! I have too much hips and butt to get down to your size but I am shooting for 135 as my goal. It is very hard as I do quite a bit of strength training and running so that when the weight comes off, I will not be flabby. Can't seem to get the scale to move. Everyone,…
    in Anyone 5'-5'3 and looking to lose 5-10 pounds? Comment by doinme2011 August 2011
  • I am in the same boat that you are in. I am needing to lose about 10 pounds. I exercise 6 days a week and burn between 800-1000 calories a day. i am taking in no more than 1200 calories a day. should i be eating those calories that i am burning also? the scale is not moving but my trainer says it is because i am gaining…
    in How will I lose weight on 1200? My BMR is only 1274 Comment by doinme2011 August 2011
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