We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Depression is an ugly thing. Suffered my entire life can even remember wanting to die in my childhood. :( As an adult, I am so healthy emotionally with the aid of the right anti-depressant and the right mind frame. For me, I notice that mine can stem from too much energy or anxiety. So I have learned in the past few years…
-
WOW!!! Congrats and keep at it!
-
I have a HUGE addiction to sweets! HUGE! Something I have found that is low in calorie and high in protein and absolutely delicious is Yoplait Greek frozen yogurt bars! They make a vanilla and honey and OMG it is so good and filling very much like an icecream bar but better for you! I tell you on nights when I want to head…
-
You can do this!!!!!! I know you can! I recently struggled with weight loss at the 2lbs/week rate. I felt like I was starving at the end of the day. So I did myself a favor and slowed it down to 1.5/week which gave me approx 300 more calories per day! Guess what, I am still losing at the 2lb rate because I wasn't so hard…
