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Okay, I think I have this down. I've read most a good chunk of the posts, but for some reason this stuff is kind of eluding me. I calculated my BMR at 2483 I calculated my TDEE at 2978 TDEE-15% = 2531 So based on those calculations, I ALWAYS need a net calorie intake of ~2500 cals? Why does that not seem right? Here are my…
