beliot

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  • The tortoise totally got there in the end!! My doctor will not allow me to be on prednisone because of the weight gain properties. Currently I am on plaquenil and methotrexate. I have lupus' long lost twin but don't test positive for lupus (undifferentiated connective tissue disease). I like the elliptical but it burns my…
    in Exercise and autoimmune trigger? Comment by beliot November 2011
  • Every single time!!! I like dance classes and every time I have gone to classes at least 3 times in a row, i am down for the count for at least 2 weeks. Not to mention, my joints got worse because i didn't realize i was in a flare at the time (didn't feel bad yet, the next week diagnosed with uveitis). I can only do about…
    in Exercise and autoimmune trigger? Comment by beliot November 2011
  • I, when not in a flare up, do dance workout dvds in my house during the day when less people are here. Where I live, the only place to exercise are gyms that require a paying membership and my medical bills took my money! lol I like exercising at home because I can feel out my limitations without others watching or an…
    in New to MFP, anyone else with autoimmune disease? Comment by beliot July 2011
  • Switch out sugar for stevia in the raw. the body processes it as fiber, doesn't do anything to blood sugar or insulin, and it's sweeter than regular sugar!
    in Starbucks Cake Pops Comment by beliot July 2011
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