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The tortoise totally got there in the end!! My doctor will not allow me to be on prednisone because of the weight gain properties. Currently I am on plaquenil and methotrexate. I have lupus' long lost twin but don't test positive for lupus (undifferentiated connective tissue disease). I like the elliptical but it burns my…
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Every single time!!! I like dance classes and every time I have gone to classes at least 3 times in a row, i am down for the count for at least 2 weeks. Not to mention, my joints got worse because i didn't realize i was in a flare at the time (didn't feel bad yet, the next week diagnosed with uveitis). I can only do about…
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I, when not in a flare up, do dance workout dvds in my house during the day when less people are here. Where I live, the only place to exercise are gyms that require a paying membership and my medical bills took my money! lol I like exercising at home because I can feel out my limitations without others watching or an…
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Switch out sugar for stevia in the raw. the body processes it as fiber, doesn't do anything to blood sugar or insulin, and it's sweeter than regular sugar!
