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I am 5' 4" (well 5' 4" and half but no need to be too technical!). My starting weight was 167.8lbs and I am currently aiming for 145lb, then I will reevaluate. I have always had a "dense" body type and even at 150 I was in a size 6. I may revise my goal weight once I get to 145lb but for now 22.8 lbs to lose was daunting…
