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My calories are at around 1700-1800. I eat about 400-500 calories for breakfast. It's the most important meal of the day in that it starts you off either energized or sluggish. For example, this Am I had 8oz of Silk Milk(about 80cals), 1 large peach, and 2 scoops protein powder mixed to make a shake. I would plan some…
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Add more protein and iron into your diet..BUT also see your doctor because that is abnormal...Im not a doctor or anything, but it sounds like you may possible have a disorder that could prevent you from healing correctly.. DO you have insulin problems or diabetic? That can also cause healing to be very slow...
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That s amazing! Congrats!
