2loseit2

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  • u stated u had pcos...it is something that is manageable not easy but can be worked with...if you have not already seen a physician specializing it i would start there. even a university doc could get u started on running some bloodwork to see where your body stands metabolically...i am not advocating medication but there…
  • i enjoy all the les mills classes. we have moved recently into an area where the les mills is not as big. but i used to do pump and combat all the time. i really enjoyed body pump at one point i even gained 10 pounds over a couple months as i was loading more than i needed. I never felt it was as great of a workout as…
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