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5'2" and need to lose 40lbs by August! Any support would be greatly appreciated as I have a habit of falling off the wagon every so often :| Feel free to add : )
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Any help would be great as I am deemed overweight on the BMI chart. I need to lose at least 2 stones (28 pounds) to be considered 'healthy'. Thanks guys ^__^
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1 stone = 14 pounds. So 11 stones is 154 pounds and 8 stones is 112 pounds. Hope that helps! ^__^