Velks39 Member

Day 13, subbed in Ripped in 30 level 1. Been in bed the last day and a half, and didn't have a ton of energy.

Day12, BFBM......4 circuits done. I will complete the rest tonight with something else. I didn't allow myself enough time this morning to do the whole video. So far getting back in a routine has been the best thing for me! I feel so much better, except for the sore throat and cold I have been ignoring! I am NOT going to…

I am behind as well! I just completed day 11, but my days off have been different than what the schedule is showing. Hang in there and you will get caught up!

Been a couple days off for me, but I am back and finished Day11, of the 30DS, level 3! One thing I have noticed with doing the 30DS, I am able to do the advanced moves for almost the whole circuit of exercise, to where before when I did it in the early fall, I pretty much so only did the modified! So, that is definitely a…

Day10, did 4 circuits of NMTZ. Thats all I had time for this morning. Would of like to have done the whole DVD. I am at a stand still with my weight as well, trying not to dwell on that, even though it is so motivating to see that scale move! Tomorrow is an OFF day for me. Our children are big into basketball, and my…

Day9, 30DS, level2 finished. Even did some Zumba and Dance Central for over an hour with my kiddos! ~ Limitations only exist if you let them~ :smile:

I hate that soundtrack! OMG whoever chose that should be forced to do 100 circuits of JM's toughest moves, lol [/quote] OMG, I do too! We need to find someone to make us a playlist to go with this workout! Music totally helps me keep going!

Thank you for posting this! I would of been TRYING to do the entire dvd's! heehee! Thanks, this is a nice surprise! :flowerforyou:

:flowerforyou: :laugh: :heart: ~MOTIVATION IS WHAT GETS YOU STARTED............. HABIT IS WHAT KEEPS YOU GOING~

Day7, 30 Day Shred level 3.....done. Did level 3 instead of level 1. Wanted to get a little harder workout in since I had missed 2 days in a row earlier. Hope everyone is having a great week! The weather here in Iowa is so mild, not your normal December, not complaining though! :happy: :happy: :happy: :happy: :happy:…

Day6, NMTZ.....complete! My goal was just to get through the whole dvd, and I did! It is amazing what you can do if you put your mind to it! It was definitely long, but I felt amazing when I finished! From reading some of your posts that whether you have missed workouts, not eaten healthy, or been ill...... HANG IN THERE!…

Day5, BFBM...... Completed! Holy smokes, that was quite the workout! Not used to that length of time, but felt amazing when I got done! Totally spoiled with her 20 minute workouts! Didn't help I hadn't workout for 2 days from being sick. Gained 2 pounds as well, ugh! Body is all out of whack from the flu. Definitely ready…

2 days without exercise, UGH! Yesterday was traveling and had family things. Then, was up all nightbwith the flu, YES, again! It was not what I thought Santa would bring me for Christmas, but oh well, didn't miss any work and everyone else is healthy so far. But, I can't wait to hit the DVDs tomorrow morning, so excited to…

Day4, Level2 of 30DS......complete! Actually am at my dads for the holidays and brought my workout video to workout! Felt so good to not miss a workout!

Day3, No More Trouble Zones, 6 circuits.......finished! Wow, that was awesome! I feel amazing now, but you guys are right those surrenders definitely burn! What a great challenge! I am absolutely LOVING the change up off the different dvd's! :smile: :smile: :happy: :happy: :flowerforyou: :flowerforyou:

Well, got Day 1 & 2 of level 1, 30 DS.......done! So thankful to be kicking the flu bug! I am so amazed at how differently do the 30 Day Shred feels this time around than when I very first did it in Sept. Wow! I feel so much stronger and fit, it's definitely a great feeling! Starting to plan my days of exercise for the…

SW - 139.2 Still in bed with the flu bug. I haven't even started, ugh! It is killing me! Hoping to get downstairs and do as much as I can on Level 1 of 30DS. :flowerforyou: :smile: :flowerforyou:

Hoping my dvd's come today!!!! Home with a cold/flu, but don't feel horrible. I am gonna do a workout if it kills me! So excited for this!!!!

One more day of Ripped in 30, then I'm finished and ready to move on to our next challenge! Took my weight and measurements this morning! Lost 2.6 pounds!!!!!!! Lost 7.25 inches!!!!! I am so pleased with this workout challenge! Thank you all for doing this and making it so much more than what it would of been alone! I…

My bad, but totally forgot to post on here for my workout on Dec. 10th, Week4, Day3. So this threw my days on here out of sequence. Actually it was to my advantage, but once I started to compare my exercise log in's to my posts, something was off. Today really is: Week4, Day7.....complete! I actually am feeling stronger at…

Week4, Day5.......complete!!! Getting closer and closer to the next step! Can't wait!

Ordered my 2 new DVD's yesterday to start our next Challenge! I can't wait to get them!! So excited for our next Challenge! Took the morning off, was a late night at a basketball game. Going to do Week4, Day5 today after work with a little cardio!

Week4, Day4........done! Just joined the new group for the Multi DVD Challenge! I am so pumped! Ready to start something new! Can not wait!!!!

Week4, Day3 complete! Felt great to exercise this morning, since yesterday, Sunday, I took as a rest day! But, for some reason, I am now feeling about like the gloomy weather outside! I can't stand that when I don't feel like myself! I wish I could bribe that sun to shine!!!! :flowerforyou: I am 5 days away from completing…

COUNT ME IN!!!!!!!!!!!!!!!

Week 4, Day 2 finished! I am a little sore in the upper shoulder area, but it feels so good!!! I am really enjoying this week so far! I have 7 days left to complete the 30 Day Challenge. I am anxious to take measurements once I am finished!

I AGREE!!! I think we need to definitely keep this going!!!

Started Week 4, Day 1!!! So excited that I have made it this far! Burpies though.......really! I haven't done those since High School PE class! But if it works, then let's do it!!!

Starting week 4, day 1 tonight. Didn't start it this morning, decided to do a cardio workout instead. Very nervous about week 4! Anyone there yet? What do you think of it compared to the first 3 weeks?