sundinsgurl Member

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  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by sundinsgurl February 2012
  • Feb 1 - 30 min bike, 16 treadmill run/walk Feb 2 - 37 min treadmill (30 min run 7 walk) FEb 3 - rest day FEb 4 - 50 min soccer game, 43 min soccer game Feb 5 - nothing Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike Feb 7 - 5 min walk, 30 min run, 2 min cool down Feb 8 - 50 min soccer…
    in 24 Hour Challenge - Feb Comment by sundinsgurl February 2012
  • Feb 1 - 30 min bike, 16 treadmill run/walk Feb 2 - 37 min treadmill (30 min run 7 walk) FEb 3 - rest day FEb 4 - 50 min soccer game, 43 min soccer game Feb 5 - nothing Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike Feb 7 - 5 min walk, 30 min run, 2 min cool down Feb 8 - 50 min soccer…
    in 24 Hour Challenge - Feb Comment by sundinsgurl February 2012
  • Feb 1 - 30 min bike, 16 treadmill run/walk Feb 2 - 37 min treadmill (30 min run 7 walk) FEb 3 - rest day FEb 4 - 50 min soccer game, 43 min soccer game Feb 5 - nothing Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike Feb 7 - 5 min walk, 30 min run, 2 min cool down 4 hours 32 mins…
    in 24 Hour Challenge - Feb Comment by sundinsgurl February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by sundinsgurl February 2012
  • Feb 1 - 30 min bike, 16 treadmill run/walk Feb 2 - 37 min treadmill (30 min run 7 walk) FEb 3 - rest day FEb 4 - 50 min soccer game, 43 min soccer game Feb 5 - nothing Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike 3 hours 55 mins 235/1440 mins total
    in 24 Hour Challenge - Feb Comment by sundinsgurl February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by sundinsgurl February 2012
  • Feb 1 - 30 min bike, 16 treadmill run/walk Feb 2 - 37 min treadmill (30 min run 7 walk) FEb 3 - rest day FEb 4 - 50 min soccer game, 43 min soccer game 2 hour 58 mins 178/1440 mins total
    in 24 Hour Challenge - Feb Comment by sundinsgurl February 2012
  • I eat low sodium turkey bacon by Butterball Delicious and Low Cal
    in bacon???? Comment by sundinsgurl February 2012
  • U ROCK!!!!!!!!!!!!!!!! So impressed - keep it up hun
    in down 122 pounds!!!!! Comment by sundinsgurl February 2012
  • Opps Silly me - was stuck in Jan mode still LOL THANK YOU!!!!
    in 24 Hour Challenge - Feb Comment by sundinsgurl February 2012
  • Thank you soo much!! I will be saving all of these and mixing it up each week wit these :)
    in Share your ab/core workout Comment by sundinsgurl February 2012
  • Thursday, February 2,2012 REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name —AND THE DATE — copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 1 Pam V - 2 Shreddin_mama 2 Dounia - 1 JDollS - 1 szeight - 1 Breanna-1 Evelynandchris- 1…
    in February 2012 Days-Worked-Out Challenge Comment by sundinsgurl February 2012
  • I too am a chip junkie.. bad bad bad!!! once u pop you can't stop! or once I open the bag I cant stop either :sad: :sad:
    in What is YOUR guilty food pleasure? Comment by sundinsgurl January 2012
  • thank u!!
    in Strength Training question Comment by sundinsgurl January 2012
  • That is wonderful advice!! I knew that part that it should be tough the last few reps of each set. so 3 times a week, and when I add arms back in does that mean only 3 times in total each week... like 2 times for legs 1 time for arms... or 3 times for arms and 3 times for legs?
    in Strength Training question Comment by sundinsgurl January 2012
  • Sun Jan 1 - nothing Mon Jan 2 - 30 min walking Tues Jan 3 - 20 min bike, 12 min treadmill walk WEd Jan 4 - 25 min bike, 20 min treadmill walk Thurs Jan 5 - 25 min bike, 20 min treadmill walk Fri Jan 6 - nothing Sat Jan 7 - 42 min walking, 8 min bike Sun Jan 8 - nothing Mon Jan 9 - 30 min treadmill Tues Jan 10 - 31 min…
    in 24 Hour Challenge - Jan Comment by sundinsgurl January 2012
  • Sun Jan 1 - nothing Mon Jan 2 - 30 min walking Tues Jan 3 - 20 min bike, 12 min treadmill walk WEd Jan 4 - 25 min bike, 20 min treadmill walk Thurs Jan 5 - 25 min bike, 20 min treadmill walk Fri Jan 6 - nothing Sat Jan 7 - 42 min walking, 8 min bike Sun Jan 8 - nothing Mon Jan 9 - 30 min treadmill Tues Jan 10 - 31 min…
    in 24 Hour Challenge - Jan Comment by sundinsgurl January 2012
  • Sun Jan 1 - nothing Mon Jan 2 - 30 min walking Tues Jan 3 - 20 min bike, 12 min treadmill walk WEd Jan 4 - 25 min bike, 20 min treadmill walk Thurs Jan 5 - 25 min bike, 20 min treadmill walk Fri Jan 6 - nothing Sat Jan 7 - 42 min walking, 8 min bike Sun Jan 8 - nothing Mon Jan 9 - 30 min treadmill Tues Jan 10 - 31 min…
    in 24 Hour Challenge - Jan Comment by sundinsgurl January 2012
  • Sun Jan 1 - nothing Mon Jan 2 - 30 min walking Tues Jan 3 - 20 min bike, 12 min treadmill walk WEd Jan 4 - 25 min bike, 20 min treadmill walk Thurs Jan 5 - 25 min bike, 20 min treadmill walk Fri Jan 6 - nothing Sat Jan 7 - 42 min walking, 8 min bike Sun Jan 8 - nothing Mon Jan 9 - 30 min treadmill 3 hours 52 mins 232/1440
    in 24 Hour Challenge - Jan Comment by sundinsgurl January 2012
  • Sun Jan 1 - nothing Mon Jan 2 - 30 min walking Tues Jan 3 - 20 min bike, 12 min treadmill walk WEd Jan 4 - 25 min bike, 20 min treadmill walk Thurs Jan 5 - 25 min bike, 20 min treadmill walk 2 hours 32 mins 152/1440
    in 24 Hour Challenge - Jan Comment by sundinsgurl January 2012
  • Sun Jan 1 - nothing Mon Jan 2 - 30 min walking Tues Jan 3 - 20 min bike, 12 min treadmill walk WEd Jan 4 - 25 min bike, 20 min treadmill walk 1 hours 47 mins 107/1440
    in 24 Hour Challenge - Jan Comment by sundinsgurl January 2012
  • These are some awesome ideas!! Writing these down and ill definetely be picking up a few of thse things each week to help my snacking options be healthier and wayyy more low cal :)
    in Fav low cal snacks Comment by sundinsgurl January 2012
  • Is string cheese lower cal? or is it because its one peice of cheese that can be "strung" into manyyy peices of cheese.. therefore maing it feel like your eating more>?
    in Fav low cal snacks Comment by sundinsgurl January 2012
  • Any Takers? normally this post has lots of ppl who jump in on this challenge... maybe just needs to be bumped up in the recent posts
    in 24 Hour Challenge - Jan Comment by sundinsgurl January 2012
  • i wear two sports bras
    in Exercise with big boobs Comment by sundinsgurl January 2012
  • I totally agree!! It isnt rocket science -
    in P.I.N.K Method? Comment by sundinsgurl November 2011
  • P - ower I -ntensity N - utrition K - ardio
    in P.I.N.K Method? Comment by sundinsgurl November 2011
  • THanks for posting this info :) I do live in Canada, so I am not sure if its gets aired in the states?
    in Show: The Last 10 Pounds Comment by sundinsgurl November 2011
  • I too was an ice cream addict lol Now I eat the odd ice cream - I just measure it to the one serving. OR I eat DElmonte vanilla frozen yogurt with mixed berries - super delicious!!! and I don't feel too bad if I splurge and have 2 servings
    in Ice Cream Weakness Comment by sundinsgurl November 2011
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