sundinsgurl Member

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  • I completed Level Day #3 today - I kind of agre it is getting easier... my arms are so sore right now that the strength section kills me FOr those of you pushing your start days back, or skipping days just try and get the shred in morning noon or night - any chance you get. its only 25-27 mins, make the time for it. (not…
    in 30 Day Shred - April 19 to May 18 Comment by sundinsgurl April 2011
  • I have absolutely no motivation to wake up early before work and do it - I want all the extra time to sleep as I can. So I force myself to do it soon as I get home! just an idea
    in 30 Day Shred - April 19 to May 18 Comment by sundinsgurl April 2011
  • Thursday, April 21 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! also please be sure to copy the most recent post because these days are inaccurate because ppl are copying very older posts. thanks and good luck YPortia - 16 Mollie -…
    in "A New Me" Group's April 2011 Fitness Challenge Comment by sundinsgurl April 2011
  • Bumpin this as I would like some ideas as well Fruits (bananas apples oranges) nuts granola bars
    in Need food ideas- 7 days camping- no fresh food Comment by sundinsgurl April 2011
  • Don't let one bad evening or one slip up ruin your whole week. Put that one bad thing behind you - if you can't stop that one night than the next morning when you wake up start fresh. THink about how hard you work out and how much time on the treadmill or bike or whatever it will take to work off that many calories We all…
    in Someone slap me! Comment by sundinsgurl April 2011
  • Wednesday, April 20th, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! also please be sure to copy the most recent post because these days are inaccurate because ppl are copying very older posts. thanks and good luck YPortia - 16…
    in "A New Me" Group's April 2011 Fitness Challenge Comment by sundinsgurl April 2011
  • April 1 - 30 min run, 5 min walk, 15 min ab ripper x April 2 - 60 min step class April 3 - day off April 4 - 60 min Total Body Conditioning Class April 5: 30 min cardio wave machine class April 6: 44 min soccer game April 7: 30 min interval/circuit class, 5 min April 8: 20 min walk APril 9: 2 hour running/jogging in the…
    in 24 Hour Challenge April Comment by sundinsgurl April 2011
  • as mentioned before, the more the merrier :) Just completed Level 1 Day #2 - phewww, it felt better than yesterday. I still struggle with the push ups as someone else mentioned, but as long as I try to do a few real ones than move onto the knee ones I think its ok. My shoulders are really sore today, I think from the…
    in 30 Day Shred - April 19 to May 18 Comment by sundinsgurl April 2011
  • So many people :) I agree as others have mentioned its great that summer is coming. This will get us ready just in time. Sparkle- I wish I had a trip to look forward too! Lucky u ur already on day 7 I will do my dvd when I get home from work tonight. I my hardest part will be the weekends,that's when I skipped days last…
    in 30 Day Shred - April 19 to May 18 Comment by sundinsgurl April 2011
  • I confess that I can't open a bag of chips without eating the entire thing :embarassed: I confess that I drink every weekend and I'm pretty sure its what is making my weight loss so slow :drinker: I confess that I am addicted to MFP
    in Confession Thread! Comment by sundinsgurl April 2011
  • April 1 - 30 min run, 5 min walk, 15 min ab ripper x April 2 - 60 min step class April 3 - day off April 4 - 60 min Total Body Conditioning Class April 5: 30 min cardio wave machine class April 6: 44 min soccer game April 7: 30 min interval/circuit class, 5 min April 8: 20 min walk APril 9: 2 hour running/jogging in the…
    in 24 Hour Challenge April Comment by sundinsgurl April 2011
  • Tuesday, April 19 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! also please be sure to copy the most recent post because these days are inaccurate because ppl are copying very older posts. thanks and good luck YPortia - 15 Mollie -…
    in "A New Me" Group's April 2011 Fitness Challenge Comment by sundinsgurl April 2011
  • Everyone is more than welcome - wether day 1, 2, 5, 10. Just want more people so we have more motivation to stick with this. Level 1 Day 1 Completed! Boy does Jillian ever start off with a bang, push ups right off the bat! Come on lol The first set I managed 11 real ones than like 4 on my knees. Second set I barely got to…
    in 30 Day Shred - April 19 to May 18 Comment by sundinsgurl April 2011
  • Monday April 18, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 14 Mollie - 13 Lana - 14 Jill - 14 sundinsgurl - 13 Mia- 10 Dori-4 NOLACHICK - 15 McHeather -1 Wocawa - 13 shreddin_mama-10 FitJ1210 - 10 Fancy_Nancy2 - 5…
    in "A New Me" Group's April 2011 Fitness Challenge Comment by sundinsgurl April 2011
  • ril 1 - 30 min run, 5 min walk, 15 min ab ripper x April 2 - 60 min step class April 3 - day off April 4 - 60 min Total Body Conditioning Class April 5: 30 min cardio wave machine class April 6: 44 min soccer game April 7: 30 min interval/circuit class, 5 min April 8: 20 min walk APril 9: 2 hour running/jogging in the…
    in 24 Hour Challenge April Comment by sundinsgurl April 2011
  • April 1 - 30 min run, 5 min walk, 15 min ab ripper x April 2 - 60 min step class April 3 - day off April 4 - 60 min Total Body Conditioning Class April 5: 30 min cardio wave machine class April 6: 44 min soccer game April 7: 30 min interval/circuit class, 5 min April 8: 20 min walk APril 9: 2 hour running/jogging in the…
    in 24 Hour Challenge April Comment by sundinsgurl April 2011
  • Sunday April 17, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 13 Mollie - 13 Lana - 14 Jill - 14 sundinsgurl - 12 Mia- 9 Dori-4 NOLACHICK - 13 McHeather -1 Wocawa - 12 shreddin_mama-10 FitJ1210 - 9 Fancy_Nancy2 - 5…
    in "A New Me" Group's April 2011 Fitness Challenge Comment by sundinsgurl April 2011
  • April 1 - 30 min run, 5 min walk, 15 min ab ripper x April 2 - 60 min step class April 3 - day off April 4 - 60 min Total Body Conditioning Class April 5: 30 min cardio wave machine class April 6: 44 min soccer game April 7: 30 min interval/circuit class, 5 min April 8: 20 min walk APril 9: 2 hour running/jogging in the…
    in 24 Hour Challenge April Comment by sundinsgurl April 2011
  • Friday April 15, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 12 Mollie - 12 Lana - 14 Jill - 13 sundinsgurl - 11 Mia- 7 Dori-4 NOLACHICK - 13 McHeather -1 Wocawa - 12 shreddin_mama-8 FitJ1210 - 7 Fancy_Nancy2 - 5…
    in "A New Me" Group's April 2011 Fitness Challenge Comment by sundinsgurl April 2011
  • Wednesday April 13, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 10 Mollie - 11 Lana - 12 Jill - 11 sundinsgurl - 10 Mia- 7 Dori-3 NOLACHICK - 11 McHeather -1 Wocawa - 11 shreddin_mama-6 FitJ1210 - 7 Fancy_Nancy2 - 5…
    in "A New Me" Group's April 2011 Fitness Challenge Comment by sundinsgurl April 2011
  • April 1 - 30 min run, 5 min walk, 15 min ab ripper x April 2 - 60 min step class April 3 - day off April 4 - 60 min Total Body Conditioning Class April 5: 30 min cardio wave machine class April 6: 44 min soccer game April 7: 30 min interval/circuit class, 5 min April 8: 20 min walk APril 9: 2 hour running/jogging in the…
    in 24 Hour Challenge April Comment by sundinsgurl April 2011
  • Tuesday April 12, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 9 Mollie - 10 Lana - 11 (I forgot yesterdays workout) Jill - 10 sundinsgurl - 9 Mia- 6 Dori-3 NOLACHICK - 11 (worked out 2x today) McHeather -1 Wocawa -…
    in "A New Me" Group's April 2011 Fitness Challenge Comment by sundinsgurl April 2011
  • April 1 - 30 min run, 5 min walk, 15 min ab ripper x April 2 - 60 min step class April 3 - day off April 4 - 60 min Total Body Conditioning Class April 5: 30 min cardio wave machine class April 6: 44 min soccer game April 7: 30 min interval/circuit class, 5 min April 8: 20 min walk APril 9: 2 hour running/jogging in the…
    in 24 Hour Challenge April Comment by sundinsgurl April 2011
  • Oh memememe, I love ju jubes, chocolate covered almonds and as many of you have mentioned PB m&m's
    in Does anyone else crave candy? Confess here! Comment by sundinsgurl April 2011
  • Monday April 11, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 8 Mollie - 9 Lana - 9 Jill - 9 sundinsgurl - 8 Mia- 6 Dori-2 NOLACHICK - 10 McHeather -1 Wocawa - 9 shreddin_mama-6 FitJ1210 - 7 Fancy_Nancy2 - 5 partcho -…
    in "A New Me" Group's April 2011 Fitness Challenge Comment by sundinsgurl April 2011
  • April 1 - 30 min run, 5 min walk, 15 min ab ripper x April 2 - 60 min step class April 3 - day off April 4 - 60 min Total Body Conditioning Class April 5: 30 min cardio wave machine class April 6: 44 min soccer game April 7: 30 min interval/circuit class, 5 min April 8: 20 min walk APril 9: 2 hour running/jogging in the…
    in 24 Hour Challenge April Comment by sundinsgurl April 2011
  • April 1 - 30 min run, 5 min walk, 15 min ab ripper x April 2 - 60 min step class April 3 - day off April 4 - 60 min Total Body Conditioning Class April 5: 30 min cardio wave machine class April 6: 44 min soccer game April 7: 30 min interval/circuit class, 5 min April 8: 20 min walk APril 9: 2 hour running/jogging in the…
    in 24 Hour Challenge April Comment by sundinsgurl April 2011
  • Sunday, April 10, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 8 Mollie - 8 Lana - 8 Jill - 8 sundinsgurl - 7 Mia- 6 Dori-2 NOLACHICK - 9 McHeather -1 Wocawa - 9 shreddin_mama-5 FitJ1210 - 7 Fancy_Nancy2 - 5 partcho -…
    in "A New Me" Group's April 2011 Fitness Challenge Comment by sundinsgurl April 2011
  • April 1 - 30 min run, 5 min walk, 15 min ab ripper x April 2 - 60 min step class April 3 - day off April 4 - 60 min Total Body Conditioning Class April 5: 30 min cardio wave machine class April 6: 44 min soccer game April 7: 30 min interval/circuit class, 5 min 4 hrs 39 mins 279/1440
    in 24 Hour Challenge April Comment by sundinsgurl April 2011
  • Thursday, April 7, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 6 Mollie - 6 Lana - 6 Jill - 6 sundinsgurl - 6 Mia- 4 Dori-2 NOLACHICK - 5 McHeather -1 Wocawa - 6 shreddin_mama-4 FitJ1210 - 5 Fancy_Nancy2 - 5 partcho…
    in "A New Me" Group's April 2011 Fitness Challenge Comment by sundinsgurl April 2011
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