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You know I'm in girl!!! We are going to get our butts in shape.. I want me a bikini body. Looking forward to this 10 week journey and the results it will bring. Posting my starting measurements and weight tomorrow
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Jan. 1: Jan. 2: joinged the challenge in the evening Jan 3: 30 min run on treadmill Jan. 4: 30 mins on elliptical Jan. 5: 44 mins of soccer game Jan. 6: 33 min run on treadmill Jan 7: 11 treadmill, 10 stair master, 10 wave runner Jan 8: 60 mins step class, 75 mins ice hockey, 50 min soccer game Jan 9: rest day Jan 10: 35…
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Jill - 17 Bfingmom - 17 Sigra - 5 Elyse - 6 YPortia - 16 (wii 20 min Zumba) CHOCOLICKKYSS - 18 Lana - 11 Teetee - 18 (TJ Turbo Sculpt) Mollie - 14 Mia - 12( aerobics 1 hour) Dounia - 17 Nancy - 15 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 12 hessond (Diana) - 16 Aimee - 2 Robin - 10 Nam - 14 Mamato4boys…
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Jan. 1: Jan. 2: joinged the challenge in the evening Jan 3: 30 min run on treadmill Jan. 4: 30 mins on elliptical Jan. 5: 44 mins of soccer game Jan. 6: 33 min run on treadmill Jan 7: 11 treadmill, 10 stair master, 10 wave runner Jan 8: 60 mins step class, 75 mins ice hockey, 50 min soccer game Jan 9: rest day Jan 10: 35…
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Monday, January 17th Jill - 16 [Slim Series "Shape It Up!"] Bfingmom - 16 Sigra - 5 Elyse - 6 YPortia - 16 (wii 20 min Zumba) CHOCOLICKKYSS - 17 Lana - 10 Teetee - 17 (Cardio Party 3) Mollie - 13 Mia - 11( yoga 1 hour) Dounia - 16 Nancy - 14 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 11 hessond (Diana) - 15…
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JETS!!!!!!!!!!!!
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Wednesday January 12 Jill (Slim Series Mix It Up) - 12 Bfingmom - 12 Sigra - 5 Elyse - 6 YPortia - 11 (45 min/3 mile walk during lunch break) CHOCOLICKKYSS - 12 Lana - 8 Teetee - 12 (shoveling snow) Mollie - 9 Mia - 6 ( aerobics class-ripped-1 hour ) Dounia - 11 Nancy - 9 Cindy - 1 One Fit Lady (Carolina) - 3 Amie…
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Jan. 1: Jan. 2: joinged the challenge in the evening Jan 3: 30 min run on treadmill Jan. 4: 30 mins on elliptical Jan. 5: 44 mins of soccer game Jan. 6: 33 min run on treadmill Jan 7: 11 treadmill, 10 stair master, 10 wave runner Jan 8: 60 mins step class, 75 mins ice hockey, 50 min soccer game Jan 9: rest day Jan 10: 35…
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Gummy Candies.. (especially sour ju jubes and Allan ju jubes) and Spicy Cassava Chips
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Jan. 1: Jan. 2: joinged the challenge in the evening Jan 3: 30 min run on treadmill Jan. 4: 30 mins on elliptical Jan. 5: 44 mins of soccer game Jan. 6: 33 min run on treadmill Jan 7: 11 treadmill, 10 stair master, 10 wave runner Jan 8: 60 mins step class, 75 mins ice hockey, 50 min soccer game Jan 9: rest day Jan 10: 35…
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Tuesday January 11 Jill (Slim Series Firm It Up) - 11 Bfingmom - 10 Sigra - 5 Elyse - 6 YPortia - 10 (45 min/3 mile walk during lunch break) CHOCOLICKKYSS - 11 Lana - 7 Teetee - 11 Mollie - 9 Mia - 6 ( aerobics class-ripped-1 hour ) Dounia - 10 Nancy - 7 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 8 hessond…
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Mon 01/10/11 11:51 AMMonday, January 10 Jill (Slim Series Shape It Up) - 10 Bfingmom - 9 Sigra - 5 Elyse - 6 YPortia - 9 (45 min 3 mile brisk walk during lunch) CHOCOLICKKYSS - 10 Lana - 6 Teetee - 9 Mollie - 8 Mia - 5 Dounia - 9 Nancy - 7 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 7 hessond (Diana) - 8 Aimee -…
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Jan. 1: Jan. 2: joinged the challenge in the evening Jan 3: 30 min run on treadmill Jan. 4: 30 mins on elliptical Jan. 5: 44 mins of soccer game Jan. 6: 33 min run on treadmill Jan 7: 11 treadmill, 10 stair master, 10 wave runner Jan 8: 60 mins step class, 75 mins ice hockey, 50 min soccer game Jan 9: rest day Jan 10: 35…
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thats awesome girl!!! keep it up
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Jan. 1: Jan. 2: joinged the challenge in the evening Jan 3: 30 min run on treadmill Jan. 4: 30 mins on elliptical Jan. 5: 44 mins of soccer game Jan. 6: 33 min run on treadmill Jan 7: 11 treadmill, 10 stair master, 10 wave runner Jan 8: 60 mins step class, 75 mins ice hockey, 50 min soccer game Total: 5 hrs 53 mins (353…
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Saturday, January 8 Jill - 7 Bfingmom - 7 Sigra - 5 Elyse - 3 YPortia - 7 CHOCOLICKKYSS - 7 Lana - 5 Teetee - 7 Mollie - 7 Mia - 3 Dounia - 7 Nancy - 5 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 6 hessond (Diana) - 7 Aimee - 2 Robin - 4 Nam - 7 Mamato4boys (Christi) - 5 BeLightYear - 5 Clare (Finnhead) - 3…
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Jan. 1: Jan. 2: joinged the challenge in the evening Jan 3: 30 min run on treadmill Jan. 4: 30 mins on elliptical Jan. 5: 44 mins of soccer game Jan. 6: 33 min run on treadmill Jan 7: 11 treadmill, 10 stair master, 10 wave runner Total: 2 hrs 48 mins (168 out of 1440)
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Friday, January 7 Jill - 6 Bfingmom - 7 Sigra - 5 Elyse - 3 YPortia - 7 CHOCOLICKKYSS - 7 Lana - 4 Teetee - 7 Mollie - 6 Mia - 3 Dounia - 6 Nancy - 5 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 5 hessond (Diana) - 7 Aimee - 2 Robin - 4 Nam - 6 Mamato4boys (Christi) - 5 BeLightYear - 5 Clare (Finnhead) - 3 apeman…
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I'm curious as to the name of this video too
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Havent posted my workouts in the post yet. Jan. 1: Jan. 2: joinged the challenge in the evening Jan 3: 30 min run on treadmill Jan. 4: 30 mins on elliptical Jan. 5: 44 mins of soccer game Jan. 6: 33 min run on treadmill Total: 2 hrs 17 mins (137 out of 1440) I need to really step it up if I want to reach that many hours,…
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I love chocolate covered almonds. so maybe I'd enjoy almonds without the chocolate too.. I must try them this week, that would be a nice surprise :)
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Monday, January 3 Eulila-2 Jill - 3 Bfingmom-3 Sigra - 3 Elyse - 1 YPortia - 3 CHOCOLICKKYSS - 3 Teetee- 3 Mollie - 2 Mia - 1 Dounia -2 Nancy - 2 Cindy-1 Carolina - 2 Amie - 1 hessond (Diana) - 2 Aimee - 2 Robin - 2 Nam - 3 Mamato4boys (Christi) - 2 EastWingnurse- 1 BeLightYear - 1 Clare (Finnhead) - 1 apeman (Trice) - 1…
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This is a great place to start. Full of tons of ideas.. recipes, workouts, motivation :) Feel free to add me as a friend
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Im in.. this is a kind of challenge that I am up for! I am starting tomorrow, so a couple days late. Hopefully I can manage it. Normally I get in 35 min workouts 4 times a week, only time I have in between jobs. So it will be a challenge for me to get something in in the evening as well. I play socer about 2 times a week.…
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I am also feeling VERY crappy after the holidays. I am back to work tomorrow, which means a normal routine and back to the GYM! Add me as a friend and we can get rid of this holiday bulge in no time - and than continue onto reaching our goals
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Thursday, December 30th Nancy - 15 Dounia - 26 Mollie - 25 Jill - 27 Lana - 14 Amie - 20 Mia - 19 Lee- 22 Diana (hessond) - 18 Cnbethea - 5 CHOCOLICKKYSS - 30 Teetee - 16 Givprayz - 23 September7bride -2 Robin - 15 YPortia - 27 sundinsgurl - 18 - fell short doubt I can work out tomorow because I've got a wedding out of…
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thanks for sharing :)
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Welcome to the site.. such a wonderful place to come. It has helped me on my journey so far.. Couldnt have done it without this site and all my friends on here. Feel free to add me as a friend - Good Luck on your journey, as someone else mentioned: we didnt gain the weight overnight - so we can't expect for it to fall off…
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93 :)
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You look amazing!!!! Such a great accomplishment - I know you will be able to reach your next goal of 15-20lbs, you have the dedication it takes. Great Job