grrrlface Member

Stick to what you're doing. 3lbs is a good loss. I don't lose 1lb a week anymore! Enjoy those losses while they last! :-)

I read nutrition information and ingredients. I like to know what's in my food. :-)

I can see what you're getting at but these seem like *your* preference rather than the majority of the MFP community. Maybe write this on your profile, they're certainly not rules that I would stick to being so strict about. :-\ I'm all about fun, I don't care what you look like as long as you like to have a chit chat…

I don't deprive myself anyway so I don't feel the need to cheat. If I did it I would just gain a couple of pounds from water weight and be upset by it so I just moderate what goes in to my diet on a daily basis to limit that from happening. I also find it hard to get back on the wagon after a day off so I try to be as good…

Two eggs, either poached, scrambled or soft boiled, with 1 slice wholemeal bread, toasted. Or fruit with natural yogurt. Or two grilled veggie sausage, grilled tomato, hash brown and a fried egg. ( usually Sunday's breakfast) :-)

I don't "cheat", I eat what I want, if it doesn't for in my macros I eat something else. I do a lot of planning ahead so it's become easy now. If I know I'm going out shopping for the day, for example, I look for places to eat, the best choice and stick to it and plan the rest of my day around that meal. I've mostly lost…

If you're not logging your food correctly you could be massively under estimating what you're eating even if you think it is similar.

I heard the best way to cook some veggies was either steam or microwave as boiling can take out the nutrients. Other than that I don't touch the microwave. :-)

I'm in UK, 22, I started about the same clothes size and weight as you, been here for a year. Feel free to add me for some support and motivation! :-). Good luck! :-)

I definitely used to relate to this but I think it was because I wasn't ready to admit how much weight I had put on. Now I'm the opposite, feel huge even though I am a lot less of a person than I used to be :-( no winning! Lol!

When you go swimming, wet your hair in the shower before you get in the pool and apply a conditioner. Don't wah it out. Alternatively wear a swim cap. :-) If you need to wash your hair everyday only shampoo every other day, use just a conditioner instead if it absolutely needs washing. If you can go without for one day,…

I'm from England. We say veg, veggies, vegetables, vegetarians. Most people do... lol

Fantastic post , everyone needs to read this! :-)

Drop Dead Gorgeous by Wayne Simmons Zombie horror, love his books!

If you eat right, mix cardio with weight training, drink plenty of water, don't slack off it shouldn't take that long. Saying that it took me over a year to lose 34lbs. I lost 28lbs in about 5 months, the rest has come of very slowly since then. Since your start weight is not very high it will take you longer unless you…

So inspiring! She did great! Go GB! :-)

Everyone always comments on my height!

I'm a hairdresser so it gets done every 6-8 weeks, it has to look good all the time! :-)

Sorry to hear you're having a bad time! *hugs* I came off my meds as I was starting MFP, they made me feel sick, like yours do. If I work out everyday, usually in the morning, it helps me control my moods a lot better than I I don't exercise. I don't think it's a curebut I think in most people it reduces symptoms…

<3 love them. :-)

If you're eating under 1500 you definitely need to eat more, I'm just under a foot shorter than you and I eat more on most days. Eat plenty of protein. Lift heavy. If you haven't got much to lose it will take longer with possible gains. I was stuck with the same 5lbs going backwards and forwards until I ate more and…

Watching live athletics Olympic coverage. :-)

First: hardback book. Second: electric guitar It might be OK... lol

I like to have that support system, generally if you add me and don't comment after week or so or become inactive for that time (unless they've said they'll be on holiday or whatever) I delete. I comment on all my friends statuses and it's nice if they do it in return. :-)

#1 The dress is busy, the bow kinda adds to the business. If you could find a pair of shoes in that colour without a platform they would be perfect! But I definitely would have a plain shoe with that dress.

You don't have to. I very, very rarely do. I will only eat them if I am hungry, my other meals are generally well balanced so I'm not often so hungry that I eat my exercise calories. :-)

My partner has lost 33lbs and has never touched a glass of plain water, he can't stand it. He drinks diet soda, tea, coffee, squash. Personally I prefer water , but not everyone's the same :-)

If you want it you should do it for you. If he doesn't want to help and you force him he's always going to drag you back. Do what you need to and in time he might follow your lead. As for restaurants, check menus before you go, just have a main course. Chose the best option before you go and stick to it. Drink water and if…

Set your activity level higher on your settings. Your body will get used to this if you work more days of the week than not.

22! Anyone can add me but you have to be active on here daily! I ike a strong support system! :-)