Replies
-
Keep up the good work! Whenever I'm bloated and it's not because of my cycle it's usually from eating to many carbs (good and bad) as well as a lot of fiber rich food. Just remember if you are eating a lot of fiber rich food you need to up your water intake. Fiber won't move as quickly if there isn't any fluid there to…
-
I always gain about 5 pounds during that time of the month. Right when it ends, the bloat and water weight leave with it. Keep up the good work :o)
