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I to would go with water! Try chewing gum or something like that to help you stay awake. Maybe try some music if you can too!
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I have noticed that the milk will help some. The sugar could. It depends on your taste if you like the brown yes it is good. I did not care for the brown pasta's. I have been on Weight Watchers a few times and have learned a lot from there. Just watch your sugar and carb intake and make sure you get exercise in there!. I…
