Replies
-
I am also in the same catagory. I know that I must eat more. The biggest thing I can say is don't not eat!!!! The less you eat the worse you will feel. No way around it!! More calories = more energy PERIOD
-
What a change. Your face looks like you lost 10 yrs. Congrats and keep going.Marian Would you like to be friends?
-
Wonderful Photos !!! You are quite the inspiration!:heart:
-
Good to see you have found this site. I am enjoying it and this is my 2nd month. I am here for the long run so I would welcome you as a new friend.:happy:
-
You are such an inspiration to us all. Great after photo, Be proud of yourself.:bigsmile:
-
Your story was me all over again. I am listing my weight and it took me a while before I could add it to my profile.:blushing: You Go Girl!
-
Hello everyone,:flowerforyou: I started late last month with watching the site checking if I would be welcome. Well That was not an issue. I was invited by 2 of my new friends so I am glad to be included. My Goal for August is to lose 10lbs. If I can do that repeatedly then my goal won't feel so far away. I am looking for…
-
Hello everyone,:flowerforyou: I started late last month with watching the site checking if I would be welcome. Well That was not an issue. I was invited by 2 of my new friends so I am glad to be included. My Goal for August is to lose 10lbs. If I can do that repeatedly then my goal won't feel so far away. I am looking for…
-
I joined in July also. Everyone is great in support of each other.:smile:
-
What do you mean. A pound a week is great you will be at goal before you know it the slower you lose the less chance you will gain it back. You can give yourself small goals of 10lbs then you buy a new scarf to celebrate. Or you could visit someplace that you have never been, whatever floats your boat. Keep going you'll…
-
You are a vision and if I may I would love to have you as a friend.Marian
-
You have been so successful to this point 40lbs is a lot. The people that are seeing a change are only scared that you will succeed. We are here to help each other. I can't believe the amount of help that comes from the people here on MFP:smile: feel free to add me as a friend. Marian
-
:heart: I would be glad to add you to my list of friends. Marian
-
Great story. You go girl.!!
-
Great story. You go girl.!!
-
You are such an inspiration!!! I can't believe it!!! I would love to get into the onesies as you refer to it. I checked in at the DR at 249. I see him in 2 more weeks hope I can at least have lost 5lbs. :flowerforyou:
-
Wonderful pic of before and after. You look so much Younger!!
-
If you read the terms that is a NO NO!
-
Hi, Not on the issue of groceries. H 20 I just saw your pic as intro. It's like looking at my favorite cat. Shera. I had her for 18 years. Now back to groceries. Thanks for your advice. I am learning so much just by keeping up with the message boards. Marian
-
I would like the same kind of help!! I thik it has to do with a new medication causing me to retain water YUCK:sad:
-
Good for you!!!!!
-
:wink: Welcome to the site. I am new in July and have had many very good suggestions already. Read Read Read. The conversations on here are very helpful and informative. There are so many things to go thru I am still at the learning stage. I like the fact that you can add your own "menu" and exercize and keep it privite or…
-
:flowerforyou: You are doing great! Stick to your guns and don't let peer pressure get to you. We are all proud of you for passing up that nasty cakeand Ice cream.
-
You look fantastic. Where are those 7 lbs coming from??? I am working on a body lik that (in my dreams). Well, I wont put myself down if you can do it then so can I. You are a great inspiration.
-
Sounds like you did some damage and should have your back checked out by the specialists. I have back problems that have me using a cane and having times that My legs will give out on me. You may have nothing wrong BUT you never know. By the way I also worked on the Ambulance Squad for 5 years.:flowerforyou:
-
Welcome I am also new this month. I would love to have you as a friend. You are doing fantastic. 8 lbs in one month is perfect. 2lbs a week. I am sending a friend request. Marian
-
I would quilify as a Choholic. I allow myself just enough to keep the cravings under control while staying inside of my alloted cal for the day.:flowerforyou: Dark Chocolate is GOOD for you
-
Hello everyone; I was invited by Barbie to join the group. I am 51 and I started this month with MFP. I love the site. There are so many opinions and encouragement. All my life I have had to worry about my weight. I started gaining in High School and have been on a rollercoaster since. Coming from a large family and being…
-
I would love to add you to my friends, Motivation is great here.
-
I would be glad to have another friend. I am looking at the long hall also.