Replies
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You look great, can really see the difference. Great job. Look forward to your next set of pics.
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Bump - these sound great. thanks
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Just reviewed your blog, awsome and inspiring. Your hard work deserves and a big shout out, You should be ver proud of yourself. YOU ROCK!!!
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Thanks, will try these, this weekend
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Great job, YES,YES You should be proud. So happy for you. YOU ROCK.
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This is great, so helpful. thanks
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Love the dress and you look good in it.
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I'M proud of you for getting started. U did not put this weight on overnight. It will take time, eat health and exerice. Good luck on you journey.
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OMG This looks so good. Thanks for posting.
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Please check with your M.D. I have pvd and it only hurts when I walk, once I stop the pain stops. Regardless of what it is yyou should not be hurting like that.
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BUMP, Thanks need something different
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Thanks will try this weekend
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Bump for later. Thanks to sharing sound really good.
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A must try. Thanks for posting
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Bump for later. Sounds good. Thanks
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Good for you. I know u had to train hard. It must feel great.
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whatever, you look good. congrats
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You look great, thanks for posting
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Their is an exercise program on cable tv this month, featuring chair excercise upper and lower body moves
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That nailed it for me. Thanks for the suggestion. And great thread lot of good info.
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bump for later
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bump
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bump, thanks
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bump
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bump for later
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Thanks, sound great
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bump, sounds great
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:sad: Im done for the month at 41miles. Legs are really hurting, will rest up and do upperbody or something. Look forward to trying again next month. Good Luck everyone you've done an awesome job.
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I've added protein to cold foods, does adding it to hot foods change the protein value?
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What a wonderful job you've done. U must be so proud of yourself. Man u Rock. congrats.
