loulou_z

Hi, I'm Leisa - loulou_z in MFP and Loulouz in 12wbt. Friend me if u would like!! tnx :wink:

if it is something that you body is lacking, then possibly your metablism isn't working correctly either. I have hypothyroidism and my metablism is pretty much no existent. i exercise 4 times a week and stick to eating plan and i'm lucky if i can lose 200g!! Do as ur Dr says, it can only help.

My MIL makes okra often. She mainly cooks with with an onion, can of diced tomatos, fresh parsley, a splash of vinegar or lemon juice and olive oil. If you cant use oil,dont add it!! Varies of this include adding other veggies with it such as carrot, celery or zucchini. Happy cooking!! :happy:

i have hypothyroidism due to radiation thersapy 5 years ago which is regulated through medication. I had been on a low carb diet for years (normal diet). last year i was sick of not being able to shift the weight even though i exercised 4 times a week (and had a 18mth old to run around after) i was advised that i wasnt…

Thanks!!! it is pretty much all that we know, but all sumed up in black and white in one location!!!Thanks for taking the time for writing and sharing with us all!!:bigsmile:

Congrats!! I've just had baby2 2mths ago.The main thing to do when pregnant is to maintain a healthy diet. Eat more fresh fruit and veggies. When pregnant, your not really eating for 2!! You really only need to eat an extra 300 calories a day - in the begining it is less, and by the end of the pregnancy it can be more.…