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This is an awesome place for support and encouragement. You'll love it!
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Wow.
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I KNOW!!! What is their deal? I seriously do think that some people want to undermine someone who is working hard and getting success. I would have felt like I had to eat it too- he paid for it, I don't want to be rude, etc... How frustrating that he did that to you.
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I agree with the above people. 1200 calories isn't enough for someone who is exercising. You're body is purposely slowing it's metabolism to preserve what you have, it might be going into "starvation mode". It's our body's natural response to a famine. Up your calories a bit, and it might be time to take your exercise to…
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Welcome to MFP- the support and encouragement here is AMAZING!
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I do many things to try to cope, but the only thing that really seems to work is prayer. It has to be un-interrupted, however, which I know is hard as a mom! When I go for a long walk at night, praying out loud as I walk does wonders.
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I don't think you would know if it made a difference until it was too late, and your blood test shows you're lacking something or you end up having problems from not getting enough of a certain vitamin. It can't hurt, and it's not like their super expensive (I buy generic). The only drawback I can think of is nausea. I…
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Aw, that's so great to hear! Way to go, and way to help motivate others, like me!
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That skirt is adorable. Also, it does NOT look like a size 14- it looks like a size 12 or even 10! I suggest that you run out and go to some clothing stores and try some clothes on. I think you'll be surprised to fit into sizes smaller than 14! You look SO GREAT in the pics, and I'm so happy for you! Thanks for being an…
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You'll like it here. Everyone is really supportive!
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A good rule of thumb is to lose 2 lbs. a week, if not less. That's what is considered the safest time frame. Just don't beat yourself up, because it sounds like you are doing a really great job!
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I'm new to this. How do I "join" other than saying I would like to? I've noticed that people say they want to "bump" so that they don't lose the thread. I think I'll figure that out after a while, I'm assuming if you have commented it pulls up that topic/thread when you log back in? I hope so, or I'll never find you again!…
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Thank you, Grace.